Bikes, Gear & Apparel

- Made with USDA-certified organic ingredients - Natural honey sandwiched between 2 thin waffles - Allergens: contains wheat & soy, may contain traces of eggs - Not Gluten Friendly

Fuel for Every Day A thin layer of honey sandwiched between two thin waffles. Our waffles will satisfy your taste buds and keep you going as an afternoon snack, during your favorite activity or go great with your cup of coffee or tea. The Original Gluten-Free Waffle For years, similar waffles have been sold on street corners throughout Europe and eaten by professional cyclists, so we decided to create our own by sandwiching honey between two thin waffle wafers. Honey Stinger Gluten-free Waffles are the first product of their kind that's certified gluten free and available in a single-serving wrapper. When to Consume Honey Stinger Waffles are the perfect snack to help you prepare and perform for all activities. The energy in waffles is released immediately and absorbed at a steady rate, which delays muscle fatigue and gives your body the power to achieve your goals. With the right balance of delicious honey-powered carbs, you’ll be counting the minutes until it’s time for the next one. Nature's Energy Source Honey is rich in carbohydrates, making it ideal fuel for working muscles. When eaten before activity, it is released into the system at a steady rate throughout the activity. Helps muscles stay nourished longer during exercise and delays fatigue. Research shows ingesting a combination of carbohydrates and protein immediately following exercise refuels and decreases muscle soreness.

Fuel for Every Day Our classic honey waffles, now in a snackable size and a resealable bag. With a thin layer of honey sandwiched between two waffles, this favorite snack will satisfy your taste buds and keep you going as an afternoon snack, during your favorite activity, or with a cup of coffee. The Original Energy Waffle, Snackable-Size For years, similar waffles have been sold on street corners throughout Europe and eaten by professional cyclists, so we decided to create our own by sandwiching honey between two thin waffles. Honey Stinger Organic Waffles are easy to digest, certified organic and now available in a snackable size. When to Consume Honey Stinger Mini Waffles are the perfect snack to help you prepare and perform for all activities. The energy in waffles is released immediately and absorbed at a steady rate, which delays muscle fatigue and gives your body the power to achieve your goals. With the right balance of honey-powered carbs in a bite-sized format, you can fine-tune your fuel for your needs. Nature's Energy Source Utilizing an ingredient engineered by nature as opposed to in a laboratory has its benefits, like higher quality and no additional flavoring or coloring. We use honey, a natural form of energy and antioxidants, as the main carbohydrate source for all products. Research in endurance athletes has proven that a mixture of carbohydrates is better tolerated by the body, prevents fatigue and enhances performance more than a single carbohydrate form.

Teaching and learning to ride is a breeze with Precaliber 16 Coaster Brake. It has a handle built into the saddle so you can guide while they ride, and tool-free training wheels that are super easy to install and remove. It's a great fit for kids ages 4-5 between 39-46? tall. It's right for you if... It's finally time to teach your little one to ride! You want to make it a great memory, so you're looking for a bike that's comfortable, durable, and fun. Simplicity is key, and you want to be able to pop off the training wheels easily when the time is right. The tech you get This kid-friendly bike has a handle integrated right into the saddle so you can help guide your child while they ride, plus a coaster brake and tool-less training wheels that can be installed and removed at the turn of a dial. Plus, the lightweight aluminum frame is easy to maneuver. The final word You want to make sure your child's first bike is comfortable, durable, and fun. Each of our bikes, all the way down to the smallest size, is built to our highest standards, so you can feel confident when you choose Trek for your family. Why you'll love it - This bike is a memory-maker: seeing your child ride their bike for the first time is something you'll never forget - This bike is hand-me-down heaven: it's built to last, so younger siblings can inherit this bike and it'll still feel like new - Investing in a kids' bike from an established bike brand is worth it-Trek kids' bikes are designed and assembled by people who know bikes - You can replace the saddle's integrated handle with an integrated light mount when your child starts adventuring on their own - Like all Precaliber bikes, the frame is lower so it's easier for kids to stand over and hop on and off Features: Integrated handle Hidden handle under the saddle helps you guide your child while they learn to ride. Toolless training wheels When your little one is ready to ditch the training wheels, the only tools you'll need are your hands.

Teaching and learning to ride is a breeze with Precaliber 16. It has a handle built into the saddle so you can guide while they ride, and tool-free training wheels that are super easy to install and remove. It's a great fit for kids ages 4-5 between 39-46-inches tall. It's right for you if... It's finally time to teach your little one to ride! You want to make it a great memory, so you're looking for a bike that's comfortable, durable, and fun. Simplicity is key, and you want to be able to pop off the training wheels easily when the time is right. The tech you get This kid-friendly bike has a handle integrated right into the saddle so you can help guide your child while they ride, plus a coaster brake and tool-less training wheels that can be installed and removed at the turn of a dial. Plus, the lightweight aluminum frame is easy to maneuver. The final word You want to make sure your child's first bike is comfortable, durable, and fun. Each of our bikes, all the way down to the smallest size, is built to our highest standards, so you can feel confident when you choose Trek for your family. Why you'll love it - This bike is a memory-maker: seeing your child ride their bike for the first time is something you'll never forget - This bike is hand-me-down heaven: it's built to last, so younger siblings can inherit this bike and it'll still feel like new - You shouldn't buy your kid's bike where you buy your cereal—Unlike big box brands, Trek kids' bikes are assembled by people who know bikes - You can replace the saddle's integrated handle with an integrated light mount when your child starts adventuring on their own - Like all Precaliber bikes, the frame is lower so it's easier for kids to stand over and hop on and off

Whether it's a race, a training ride, or a leisurely family outing, your ride will be better if your feet are comfortable. Enter our Bike Zero Cushion Crew socks, which are filled with comfort features like a Virtually Seamless toe, breathable mesh zones, and a performance-oriented fit. Plus, they're made with ZQ-certified Merino wool, so you can enjoy natural temperature regulation and odor resistance. These socks have it all for better comfort the next time you ride. Features: - Sock Height: Crew - Sock Cushion: Zero Cushion - Indestructawool technology for enhanced durability - 4 Degree elite fit system for a dialed-in, performance-oriented fit - Shred Shield technology reduces wear from toes - Mesh zones for added breathability - Virtually Seamless toe for enhanced comfort - Overall 8" height - Made in the USA of Imported Yarn: 50% Merino Wool 25% Nylon 21% Recycled Nylon 4% Elastane

For a little pep in your step on your next run, these Run Zero Cushion Mid Crew Pattern socks offer both a zesty external pattern and built-in, feel-good construction. Made from responsibly sourced Merino wool, these socks are naturally odor-resistant, breathable, and comfy. Plus, they are purpose-made with the 4 Degree elite fit system for a performance-oriented fit, a Virtually Seamless toe for enhanced comfort, and Indestructawool technology for extended durability. When you're ready to log the miles, these socks will bring the zing. Features: - Sock Height: Mid Crew - Sock Cushion: Zero Cushion - Indestructawool technology with extended durability zones - 4 Degree elite fit system for a dialed-in, performance-oriented fit - Mesh zones for added breathability - Shred Shield technology reduces wear from toes - Virtually Seamless toe for enhanced comfort - Overall 6.5" height - Made in the USA of Imported Yarn: 49% Merino Wool 26% Nylon 21% Recycled Nylon 4% Elastane *Specific percentage of Recycled Nylon will vary as we transition to 100% Recycled Nylon in future seasons.

FEATURES - Indestructawool technology with extended durability zones - 4 Degree elite fit system for a dialed-in, performance-oriented fit -Shred Shield technology reduces wear from toes -Mesh zones for added breathability -Virtually Seamless toe for enhanced comfort -Overall 3.25" height HEIGHT Ankle CUSHIONING Zero Cushion CONTENT 47% Merino Wool 12% Nylon 37% Recycled Nylon 4% Elastane

Equip your bike for next-level adventures with the Burley Thru Axle. This simple to install adapter opens the door to new biking possibilities by allowing you to connect a kid, cargo, or pet bike trailer to bikes with 12mm thru-axles. If you are unsure of the correct thread pitch or hub length, please consult with the manufacturer of your bike, or your local bike shop before purchasing a Burley Thru Axle.

Small but mighty espresso cups

Don’t let the wild get in the way of your coffee ritual. The Rambler® 118 ml Stackable Cups are perfectly sized for single or double espressos and lined with our ultra-sturdy DuraSip™ Ceramic Lining, so you enjoy your espresso without worrying about drops. With a barista-friendly design, they fit under most espresso machines and nest in cabinets as easily as they pack up for the campsite.

Whether you bike for fun, exercise, or performance, your footgear should help keep you at your best. Our Men’s Bike Zero Cushion Low Ankle socks are built with the 4 Degree elite fit system for a spot-on fit, specific mesh zones for breathability, a Virtually Seamless toe for comfort, and an Achilles tab to reduce slippage. Add to that their ZQ-certified Merino wool construction—with its natural temperature regulation and odor control—and you’ve got socks that will keep you feeling good, mile after mile.

FEATURES - Indestructawool technology with extended durability zones - 4 Degree elite fit system for a dialed-in, performance-oriented fit -Shred Shield technology reduces wear from toes -Mesh zones for added breathability -Virtually Seamless toe for enhanced comfort -Achilles tab prevents socks from slipping into footwear HEIGHT Low Ankle CUSHIONING Targeted Cushion CONTENT 54% Merino Wool 29% Nylon 14% Recycled Nylon 3% Elastane

FX 2 Disc is a stylish and versatile hybrid bike with disc brakes that let you stop on a dime and ask for change, even when the weather isn't cooperating. Train, commute, or ride for fun with the lightweight Alpha Gold Aluminum frame, 18 speeds, and semi-skinny tires that are fast on the road and stable on loose terrain. It's right for you if... Raining cats and dogs? That doesn't keep you from riding. You want a high-value hybrid bike with the superior all-weather stopping power of disc brakes, plus a lightweight frame and quality parts that will hold up over time. The tech you get A lightweight aluminum frame with hydraulic disc brakes for all-weather stopping power, a Shimano drivetrain with 18 speeds and a wide range of gearing so you're never pedaling too hard or too soft, and mounts that make it easy to accessorize your ride! The final word FX 2 Disc is a go-anywhere hybrid bike with parts that perform on training rides, trips to the market, or your morning commute. It has endless options for accessories, but what really sets this model apart is the disc brakes, which provide great stopping power in all weather conditions. Why you'll love it - More confident braking means bad weather doesn't have to keep you from enjoying your ride - It's versatile and does whatever you want it to do, whether that's riding for fitness, commuting, or cruising to the farmer's market to pick up groceries - It's easy to accessorize with racks, a kickstand, fenders, lights, and more! - Like every Trek hybrid, it's backed by a lifetime warranty and supported by a wide network of retail partners - The cables are routed internally, which protects them from the elements and adds to the bike's sleek look

When you’re crushing mile after running mile, your feet can use all the comfort you can give them. That’s where our Women’s Run Targeted Cushion Brushed Print Low Ankle Socks can help. With a performance-oriented fit that will feel like it was styled especially to your foot, mesh zones for added breathability, and an Achilles tab that will help keep it from slipping, this sock offers thoughtful details your feet will appreciate. And why not show them some love after they’ve carried you so far?

Designed with the mountain biker in mind, our Men’s Mountain Bike Long Sleeve Jersey combines comfort with style. With a fit cut to give you room to move, a blend of responsibly sourced Merino wool and polyester for temperature regulation and quick dry times, back vents for breathability, reflective elements for low-light riding, and a longer back hem for extra riding coverage, this jersey will feel good, look good, and perform great. And because it’s odor-resistant, you can put it on for your next gnarly sesh and not be afraid to leave it on for the après-ride drinks with the crew.

The Electra Cruiser Go! is an homage to an American classic, but with an e-bike twist. Comfort and control paired with modern style and technology create the ultimate cruising experience whether you're near or far from the beach. Pedal-assisted support and our patented Flat Foot Technology make this single-speed e-bike an elevated classic. - The Cruiser Go! features our patented Flat Foot Technology for ultimate comfort and control. - Comfortable cruising comes standard with Electra's patented Flat Foot Technology. - Rethink "cruising" with a top-assisted speed of 20 mph. - The easy-to-read LED controller monitors power support and battery charge. - This Go! e-bike is a modern twist on an American classic.

Heat up when it cools down Velocis Thermal Long Sleeve Jersey is built around breathable performance fabrics and a dialed fit so committed cyclists can extend their riding season into colder months. Key features - Profila Thermal is engineered for maximum warmth and breathability - Full-length YKK zipper with draft flap - Three open back pockets - Elasticized silicone printed gripper keeps the jersey in place - Reflective elements enhance visibility during nighttime riding - Fitted cut provides streamlined body fit for enhanced performance

The Electra Cruiser Go! is an homage to an American classic, but with an e-bike twist. Comfort and control paired with modern style and technology turn it into the ultimate riding experience. Pedal-assisted support and our patented Flat Foot Technology make this single-speed e-bike an elevated classic. - The Cruiser Go! features our patented Flat Foot Technology for ultimate comfort and control. - Comfortable cruising comes standard with Electra's patented Flat Foot Technology. - Rethink "cruising" with a top-assisted speed of 20 mph. - The easy-to-read LED controller monitors power support and battery charge. - This Go! e-bike is a modern twist on an American classic.

Every mountain bike rider can benefit from flat pedal riding and with the Flatline women's mountain bike shoe you stay connected to the trail no matter what is thrown at you. Built with plenty of protection and a Vibram outsole for superior durability, this shoe has incredible pedal feel to give you the confidence to rail through any trail. - Vibram rubber outsole for an optimized shoe-to-pedal interface - Uniform tread pattern provides consistent, predictable interface between pedal and outsole - Directional tread at toe and heel gives off-bike scrambling traction, uphill or down - Shock absorbing EVA midsole - Durable, synthetic leather upper Only at The Bike Shop

FX 2 Disc Stagger is a stylish and versatile hybrid bike with a classic stepthrough frame geometry that's easier to mount and dismount. Train, commute, or ride for fun with the wide range of speeds, reliable disc brakes that let you stop on a dime, and loads of mounts for accessories. It's right for you if... You want a single bike you can use for fitness rides, commutes, and cruises, and you value the confidence that comes from the superior all-weather stopping power of disc brakes. The tech you get A lightweight aluminum frame with stagger geometry that's easier to mount and dismount, hydraulic disc brakes for all-weather stopping power, a Shimano drivetrain with 18 speeds and a wide range of gearing so you're never pedaling too hard or too soft, and mounts that make it easy to accessorize your ride! The final word FX 2 Disc Stagger is a stylish, versatile hybrid bike that performs on training rides, trips to the market, or your morning commute. It has endless options for accessories, but what really sets this model apart is the disc brakes, which provide great stopping power in all weather conditions. Why you'll love it - The stepthrough frame makes it easy to hop on and go, and hop off when your ride is over - More confident braking means bad weather doesn't have to keep you from enjoying your ride - The cables are routed internally, which protects them from the elements and adds to the bike's sleek look - It's easy to accessorize with racks, a kickstand, fenders, lights, and more! - Like every Trek hybrid, it's backed by a lifetime warranty and supported by a wide network of retail partners

The Stumpjumper Alloy brings all of the new, lust-worthy features of the Stumpjumper—like new suspension kinematics and geometry—into a full-alloy package that's both lightweight and extremely durable. Top it off with a no-fuss SRAM SX 12-speed groupset and you have the perfect ride for your next trail adventure. TRAIL-TAMING TRAVEL All the travel in the world is useless without the proper kinematics, which is why we kept it at the forefront of the new Stumpjumper design. With the learnings from the suspension design on the Enduro, and over 1,000 hours of field and suspension lab development, we've greatly improved the pedaling performance, all while creating the capable, efficient, lively feelings that you long for. We increased anti-squat, so the suspension better-resists pedal bob, and then, we further-improved bump performance on square-edge hits. Bottom line? The all-new Stumpjumper descends with complete control yet climbs with ease. PROGRESSIVE GEOMETRY The S-Sizing geometry of the new Stumpjumper hits the progressive sweet spot. Long, low, slack, a short offset fork, a steeper seat tube angle—they're all the talk of the town because they make your ride better. With Flip Chip adjustability you’re able to further fine-tune your fit, ensuring that your new Stumpjumper performs flawlessly on whatever terrain you choose.

Schwalbe's Marathon Plus is legendary for durability and protection. Their nearly impenetrable 5mm-thick SmartGuard layer almost eliminates flats over the course of the tire's excellent, long life. Whether you're setting out on a cross-country bike tour, cruising on a tandem, or just want peace of mind during your daily commute, the Marathon Supreme is in it for the long haul.

Power your run with the comfortable, performance-ready fit and Indestructawool™ technology of our Women’s Athlete Edition Run Mosaic Pieces Print Crew Socks. The unique mosaic print adds some color to your run, while the crew height adds extra coverage for your ankles. Plus, with body-mapped mesh zones for added breathability, your feet will feel light as air with every mile.

Schwalbe's Marathon Plus is legendary for durability and protection. Their nearly impenetrable 5mm-thick SmartGuard layer almost eliminates flats over the course of the tire's excellent, long life. Whether you're setting out on a cross-country bike tour, cruising on a tandem, or just want peace of mind during your daily commute, the Marathon Supreme is in it for the long haul.

Rambler® Jr. is a small-and-mighty kids bottle over-engineered for your little wild ones. This 355 ml / 12 oz. powerhouse inherited double-wall vacuum insulation from its Rambler predecessors, carrying on the family legacy by locking in ice-cold water through backyard campouts and breaks between tag. As a well-deserved convenience for you, we made sure its Straw Cap (which comes included by the way) is leak resistant when closed and both the bottle and cap are dishwasher safe. Plus, it’s engineered with a super strong, stainless steel armor that won’t flinch through bumps and drops on account of slippery hands. For ages 3+

Position yourself for better bike rides in the Anara women's short. This versatile cycling bottom is built with Profila fabrics to fight fatigue and our exclusive inForm BioDynamic dual-density chamois for all-day comfort. Key features - Strata inForm BioDynamic Chamois - OverEasy constructed women's dual density pad - Profila Power compressive technology fights muscle fatigue to extend your efforts - Yoga style wide waistband keeps shorts secure and always ultra-comfortable - PinchLess leg construction moves with your body for a comfortable and flattering fit - Locker loop easily hangs garment for quick drying without hurting the fabric - 7.5" (19cm) inseam - Fitted cut provides streamlined body fit for enhanced performance

For the construction of the Tarmac, we utilized advanced aerospace composite optimization software to revolutionize the construction and layup of our new FACT 9r carbon. 500 pieces creating 7 different sizes with the same tuned ride–that’s Rider-First Engineered. We examine every ply of carbon on every frame size to ensure that all of our performance targets come through. To make sure you get the perfect ride, every frame gets a unique layup schedule with different ply arrangements, orientations, quantities of material in specific areas, and sometimes, even exclusive thicknesses and types of carbon itself. Aerodynamics is the most important thing we can do to make you faster, but with the Tarmac, we added aero features without any cost to weight. Through development, areas were discovered where we could add aero for free—a new fork shape and dropped seatstays with aero tubes. The result? A Tarmac that’s approximately 30 seconds faster over 40 kilometers. The updated the geometry is based on countless Retül data points and professional rider input. This enabled us to develop a Performance Road Geometry that perfects the combination of a responsive front-end and short wheelbase, which delivers instantaneous response and optimal power transfer.

All barn-burner and no benchwarmer, the Rockhopper Sport throws out the playbook when it comes to putting performance points on the board while playing some serious defense on behalf of your wallet. Game-ready with Shimano MT200 hydraulic disc brakes, MicroSHIFT shifting and an SR SunTour XCM fork that’s built to hustle, the Rockhopper Sport can tack up the win on any given Sunday—and the rest of the week too for that matter. - A heart of gold, presented in our lightweight yet durable Premium A1 Aluminum, the Rockhopper’s butted aluminum frame features hydroformed top and downtubes in order to keep weight low and strength high, all while providing increased standover clearance, slick internal cable routing and dropper-post compatibility. - With the goal of making sure that the Rockhopper offers both the best fit and best performance for every person, no matter their measure, we’ve paired each Rockhopper frame size with the optimal wheel size. The result is a Rockhopper to fit every rider and the assurance that every Rockhopper is rolling on the best-handling wheel for its frame size. - Bringing our Rx Tune to Rockhopper for the very first time, the lockout-equipped SR Suntour XCM with custom Multi-Circuit damping brings size-specific travel and spring rates to the show in a performance that’s sure to impress while also ensuring consistent geometry, handling and suspension performance, regardless of frame or wheel size. - Beautifully beastly, SRAM Level hydraulic disc brakes pack a mean bite but deliver their power with a refined, intuitive feel to make for a package that punches way above its pay grade. - Keep things simple with a durable 1x MicroSHIFT drivetrain that offers plenty of range along with a clutch-equipped rear derailleur that keeps your ride quite—and your chain on. - Pair dead-reliable hubs from Formula with our 25-millimeter internal diameter, hookless Stout rims for a wheelset hat-trick: strong, light and durable.

What happened when we brought our perfectly balanced Super Light system to our popular Turbo Como E-bike? The best combination of power, range, usability, and comfort in a bike that weighs 40% less than the average e-bike. The Turbo Como Super Light (SL) is designed for running around town. Able to carry twice its weight in cargo, it's a surprising errand bike that's as exciting to ride as it is easy to own. Riders will love the low-maintenance easy ownership that comes with our first Internal Gear Hub E-bike. IGH protects your bike's working gears from the weather and road grime, extending their life up to four times that of a derailleur/chain drive. And you can shift gears anytime, yes, even when stopped–take that traffic lights. The Turbo Como Super Light's sophisticated design is ready to go whenever you are–day and night, rain or shine–with battery-powered integrated lights, fenders, and plenty of storage capability. The 320Wh battery is securely hidden in the downtube, making it almost indistinguishable from a regular bike at first glance. But on days when you want to do more, attach the optional Range Extender to go up to 120 miles before needing a recharge. Trust us when we say, you'll find yourself making up errands just so you can ride it again - 5-speed Nexus Internal Gear Hub and chain drive for shifting when stopped, extended bike performance, and reduced at-home bike maintenance. - Fully integrated Specialized 320Wh downtube battery w/optional Range Extender for up to 120 miles of range. - Specialized SL 1.1 custom lightweight motor, peak 240W /35Nm, 2x you rider amplification (180% assistance), assist up to 28mph. - Bright, integrated front and rear lighting to see and be seen. - Integrated front rack with a basket and top net. - Turbo Super Light mounted pannier-compatible rear rack and DRYTECH fenders. - Aftermarket Turbo Connect Display compatibility. - Clean internal cable routing, fender/rack mounts, and reflective graphics. - TRP Flow Set hydraulic disc brakes for maximum stopping power. - Durable 650b wheels paired with Nimbus 2.3 tires smooth out rough roads, while providing BlackBelt flat protection and reflective accents to increase visibility.

Checkpoint ALR 4 is the best value gravel bike in the lineup. Kitted out with a 300 Series Alpha Aluminum frame, Checkpoint ALR 4 is just as responsive on chunky gravel roads as it is smooth on the tarmac. Tons of features like tubeless-ready wheels, a SRAM Apex 11-speed drivetrain, and mechanical disc brakes make Checkpoint ALR 4 the perfect ride for ease of entry into the wide world of gravel.  It's right for you if... You want to make the jump into the wide world of gravel and also want a fully capable bike for tackling century rides and the daily commute, too. Checkpoint ALR 4 is your ticket to turning every ride into an adventure. The tech you get A responsive 300 Series Alpha Aluminum frame, hidden cables that won't interfere with bags, integrated rack, fender, and frame bag mounts, a 1x11 speed SRAM Apex drivetrain for smooth shifting on punchy climbs and variable terrain, mechanical disc brakes for ease of stopping quick in all conditions, tubeless ready rims, and wide Bontrager GR1 Team Issue 700x40c gravel tires for added comfort and traction. The final word If you're ready to start exploring every road while taking on the daily grind, Checkpoint ALR 4 is your wallet-friendly ride. Versatility is the name of the game and a durable alloy frame, mounts for all kinds of accessories, and wide tires make for comfort and customization wherever the road, or lack thereof takes you. Why you'll love it - The durable and capable 300 Series Alpha Aluminum frame makes for a fun, stable, and responsive ride - You get serious versatility that's suited for a wide variety of ride styles, from gravel and bikepacking to daily commutes - Massive tire clearance means you can use tires up to 45c for extra traction and stability in any conditions - Fork, top tube, and integrated frame mounts make it easy to carry gear and water - Powerful mechanical disc brakes make stopping in all conditions easy Features: New progressive geometry For quick, nimble handling that still keeps you stable and in control on rougher descents. Tire clearance Lots of clearance means you can run meatier tires (700x45mm or 27.5x2.1") for tackling chunkier gravel and terrain. Tons of mounts Integrated frame bag and fender mounts make it easy to carry gear and water.