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Cycling Shoes

Step up your game by getting into a set of clipless pedals paired with good cycling shoes and take your riding to the next level.  High-performance outsoles provide ultimate efficiency and power transfer, while the uppers should easily conform to the shape of your foot. Look no further than The Bike Shop for your ideal road or mountain bike shoe.

With a huge selection of top brands that offer exceptional value, performance, and comfort guarantees we have your next pair of shoes waiting for you.

Browse our best selection online with items available from 45NRTH, Bontrager, Giro, Pearl Izumi, Specialized, and more!  We have something for every rider.   Shop with confidence with Bontrager's Unconditional Guarantee, Giro's 60 Day Comfort Guarantee combined with outstanding customer service, free standard ground shipping on orders over $80* plus free returns.  We are Canada's best online cycling store.

$99.99 - $140.00 $140.00 Up to 29% Off
Everything you need and nothing you don't. We created this road cycling shoe with a stiff full nylon sole designed for easy pedaling to reduce foot fatigue. The heavily perforated film upper is bonded to a highly breathable mesh for optimal ventilation. Three supple straps offer a strong closure with easy on-the-fly adjustability. Our 1cm rubber heel bumper makes this shoe an easy walker with either two-bolt or three-bolt cleats. - Bonded Seamless Upper delivers all-day riding comfort, breathability and durability - Anatomic three-strap design comfortably secures foot and is easy to adjust - 1:1 Composite Power Plate with carbon fiber forefoot insert provides lightweight stiffness and durability (stiffness rating 8) - BioViz reflective elements for low-light visibility - EVA foam and rubber heel bumper gives stability and walking comfort - 3-bolt road cleat & SPD compatible
$139.99 - $200.00 $200.00 Up to 30% Off
Combining the classic look of a lace-up with modern sole technology, the Pearl Izumi Tour Road provides performance at a tremendous value. The supportive nylon composite sole integrates a stiff carbon plate at the ball of the foot to maximize power transfer, with the flexibility to run either two-bolt SPD or three-bolt SPD-SL cleats. The fully bonded seamless upper construction creates a slipper-like fit that is highly adjustable thanks to the traditional lacing system. An additional set of laces is included in the box so you can choose to add a pop of color or opt for subtle style. Features: - Seamless upper offers exceptional comfort and avoids hot spots by adapting to your unique foot shape - Traditional lace closure for a precise fit and all-day comfort - Lace lock provides a safe place to stash your laces to keep them free of your drivetrain - 1:1 Composite Power Plate with carbon fiber forefoot insert provides lightweight stiffness and durability (stiffness rating 8) - Plate features Direct-Vent technology for cooling and drainage - 3-bolt SPD-SL and 2-bolt SPD compatible - Weight: 270 grams / 9.5 oz. (size 43)
$99.99 - $130.00 $130.00 - $149.99 Up to 33% Off
The Tri Fly 7 is a fully-featured shoe designed to take your triathlon ambitions to the next level. The wide-mouth opening and notched main strap make it easy to set these shoes up for speedy transitions, while the double heel loops make pulling them on and off a breeze. Once on the bike, a stiff sole helps you put the power to the pedals. The mesh upper is airy, quick-drying, and comfortable with or without socks. The Tri Fly 7 features rubber lugs at the toe and heel to improve walkability and toe-off. Compatibility with both two and three-bolt cleats allows this shoe to work well with all clipless pedal systems.
$118.99 $135.00 - $169.99 Up to 30% Off
The X-Alp Divide is an update to Pearl Izumi's best-selling All-Road v4 cycling shoes, and they are ready for all-terrain adventure. They're great for fire trail, non-technical dirt riding, commuting and indoor cycling classes. And, with two-bolt SPD cleat compatibility, these shoes will cover almost all your needs. Features: - Bonded seamless upper delivers lightweight, durable riding performance - Reinforced toe cap for added protection - Anatomic two-strap configuration improves fit and comfort - Full length nylon plate for on bike performance - Aggressive outsole pattern for superior traction and durability - SPD Compatible - Weight: 350 grams - 12.7oz (size 43)
$125.99 - $189.99 $180.00 - $189.99 Up to 30% Off
Combining the classic look of a lace up with modern sole technology, the Pearl Izumi Women’s Sugar Road provides performance at a tremendous value. The supportive nylon composite sole integrates a stiff carbon plate at the ball of the foot to maximize power transfer, with the flexibility to run either two-bolt SPD or three-bolt SPD-SL cleats. The fully bonded seamless upper construction creates a slipper-like fit that is highly adjustable, thanks to the traditional lacing system. An additional set of laces is included in the box so you can choose to add a pop of color or opt for subtle style. Features: - Seamless upper offers exceptional comfort and avoids hot spots by adapting to your unique foot shape - Traditional lace closure for a precise fit and all-day comfort - Lace lock provides a safe place to stash your laces to keep them free of your drivetrain - 1:1 Composite Power Plate with carbon fiber forefoot insert provides lightweight stiffness and durability (stiffness rating 8) - Plate features Direct-Vent technology for cooling and drainage - 3-bolt SPD-SL and 2-bolt SPD compatible - Weight: 227 grams / 8 oz. (size 40)
$99.99 - $130.00 $130.00 Up to 23% Off
The Tri Fly 7 is a fully-featured shoe designed to take your triathlon ambitions to the next level. The wide-mouth opening and notched main strap make it easy to set these shoes up for speedy transitions, while the double heel loops make pulling them on and off a breeze. Once on the bike, a stiff sole helps you put the power to the pedals. The mesh upper is airy, quick-drying, and comfortable with or without socks. The Tri Fly 7 features rubber lugs at the toe and heel to improve walkability and toe-off. Compatibility with both two and three-bolt cleats allows this shoe to work well with all clipless pedal systems.
$95.99 $159.99 40% Off
Podium-worthy performance and the barefoot comfort of a Seamless Upper make this an exceptional all-around tri shoe. - 1:1 Anatomic Tri Closure eliminates hot spots and removes pressure from your instep - Bonded Seamless Upper delivers all-day riding comfort and durability - SELECT 1:1 Composite Power Plate with carbon fiber forefoot insert provides lightweight stiffness and durability (stiffness rating 8) - Plate features Direct-Vent technology for cooling and drainage - EVA foam and rubber heel bumper gives stability and walking comfort - SELECT Insole provides excellent longitudinal and transverse arch support - 3-bolt road cleat & SPD compatible
$118.99 - $169.99 $130.00 - $169.99 Up to 30% Off
The new Women’s X-Alp Divide is an update to Pearl Izumi's best-selling women’s All-Road v4 cycling shoes, and they are ready for all-terrain adventure. They're great for fire trail, non-technical dirt riding, commuting, and indoor cycling classes. And, with two-bolt SPD cleat compatibility, these shoes will cover almost all your needs. Features: - Bonded seamless upper delivers lightweight, durable riding performance - Reinforced toe cap for added protection - Anatomic two-strap configuration improves fit and comfort - Full length nylon plate for on-bike performance - Aggressive outsole pattern for superior traction and durability - SPD compatible - Weight: 340 grams / 11.9 oz. (size 40)
$140.00 $200.00 30% Off
For those looking to shred while clipped in with a modern, street look, this revolutionary flat SPD pedal shoe is the pinnacle of performance. A nylon composite shank adds stiffness where you need it — beneath your SPD — and allows toe flex for no compromise hike-ability. The Vibram Megagrip compound outsole adds durability and grip on and off-the-bike for a superior ride in any conditions. - Bonded Seamless Upper delivers lightweight, durable riding performance - Reinforced toe cap for added protection - Traditional lace closure for a precise fit and all day comfort - Nylon composite shank for delivering efficient power transfer and off-the-bike versatility - EVA midsole for excellent shock absorption for hard landings - Vibram outsole compounds deliver the perfect blend of exceptional grip, traction and durability - Open, chevron shaped lugs with Vibram Megagrip compound in toe and heel areas provide long lasting traction in all conditions - Smooth, siped rubber outsole design with Vibram MegaGrip compound in pedal zone offers instant pedal pin engagement - SPD compatible - Weight: 370g (size 39)
$136.50 - $195.00 $195.00 Up to 30% Off
The X-Alp Summit is a great shoe for all-day mountain bike adventures. Fully redesigned from the ground-up, the X-Alp Summit shoe receives trickle-down technology from our flagship X-Elevate trail shoe, including a Nylon composite sole that balances pedaling efficiency with walkability and a Grippy Vibram ECOSTEP rubber outsole that will help you navigate the gnarliest hike-a-bike sections. An L6 BOA® Fit System works alongside the Velcro toe strap to provide a comfortable, secure fit. The synthetic leather upper features a plethora of perforations to improve ventilation and allow your feet to dry out after creek crossings. Mountain biking can be rough work, so we reinforced the toe box to ward off rock strikes.
$195.99 $279.99 30% Off
Simply put, the X-Alp Elevate is a mountain bike shoe for mountain biking. It's not focused on power transfer at the expense of walkability, nor is it a skate-style shoe with cleats attached. Our premier mountain bike shoe is designed for comfort and efficiency on rides that you will describe to your friends as "epic". We updated the X-Alp Elevate with features that make it lighter, more comfortable, and even more capable of exploring the trails less traveled. All-day rides are as much about efficiency as durability, so we removed weight from the synthetic leather tongue and upper. We kept the tried and true Vibram ECOSTEP outsole with EVA cushioning, so you can walk with confidence when the trail gets a bit too techy. Last but certainly not least, we added a second dial to the BOA Fit System, so you can dial in your perfect fit. - BOA Fit System with dual L6 dials to fine-tune fit - Seamless synthetic upper for comfort and durability - Perforated tongue for improved breathability - Reinforced toe box provides impact protection - Grippy Vibram ECOSTEP rubber outsole - Midsole made with 20% renewable algae-based Bloom material - EVA heel cushioning increases comfort and walkability - 2-bolt SPD cleat compatible
$109.99 - $149.99 $149.99 Up to 27% Off
The Flow meets the needs of riders who want a shoe that performs well on the bike and can handle a season of abuse. Wide-set lacing allows a very adjustable fit and a lace lock keeps your shoestrings away from your drivetrain. The secret to this shoe's success is the grippy performance rubber compound combined with our chevron-shaped PinLoc tread pattern to keep your feet firmly planted and in control. - Traditional lace closure for a precise fit and all-day comfort - PinLoc Outsole with performance rubber provides outstanding grip to keep you in control - Lace lock keeps laces safely away from your drivetrain - One-piece midsole and outsole for excellent shock absorption on hard landings - Designed specifically for flat pedals (not clipless compatible)
$140.00 - $200.00 $200.00 Up to 30% Off
A great shoe for gravel riding needs attributes of both road and mountain shoes. Equally at home on gravel, XC trails or all-day adventures. We borrowed technology from our X-Project so that neither walkability nor pedaling stiffness suffer. Then cut the upper from a durable 1-piece synthetic leather and added perforations to let feet breathe. A single L6 BOA closure provides equal pressure across the instep. Extra toe protection helps with errant stones and any extended or uphill hikes. A short EVA insert at the heel provides noticeable vibration damping to reduce fatigue on longer rides over rough roads. - Seamless perforated synthetic upper for improved breathability and comfort - L6 Boa system with sequence routing for micro-adjustability and secure, even closure - 1:1 Next Step Nylon composite sole does what no other can: deliver uncompromising pedaling performance and confident off-the-bike hike-ability - Reinforced toe bumper for added durability and protection - TPU lugs deliver off the bike confidence - 2-bolt SPD cleat compatible
$149.99 - $219.99 $219.99 Up to 32% Off
Mountain bikers who ride flat pedals deserve shoes with as much advanced technology as those who ride clipless, which is why we developed this flat pedal shoe with a BOA Fit System to provide unrivaled fit and comfort. The redesigned Launch Flat builds on everything we love about riding flat pedals: freedom of movement, versatility, walkability; and it kicks all the downsides to the curb. The Launch uses a lightweight, quick-drying upper, constructed from durable Cordura fabric made with recycled content. We partnered with the rubber experts at Goodyear to develop a tread compound that's both sticky and long-wearing for our PinLoc Outsole. The result is a sole that is wider for more surface contact and uses a chevron tread design to capture pedal pins, keeping your feet planted and in control. - BOA Fit System with L6C dial lets riders fine-tune fit while they ride - PinLoc Outsole with premium Goodyear rubber provides outstanding grip to keep you in control - Seamless, perforated upper is breathable and quick-drying, made with durable recycled Cordura - Nylon shank provides stiffness for pedaling comfort and efficiency - Reinforced toe box for added protection - EVA foam midsole cushions impacts - Designed specifically for flat pedals (not clipless compatible)
$174.99 - $249.99 $249.99 Up to 30% Off
If you find yourself digging dirt jumps or railing loose and loamy trails, a bit of extra ankle protection can be a great thing. That's why we made the Launch Mid WRX. This mid-top flat pedal shoe is constructed on the same platform as the Launch Flat, with added ankle and heel protection and a gusseted tongue to keep out dirt and debris. Because trail conditions can be highly variable, the Launch Mid WRX uses a water-repellent membrane to keep the elements at bay. Laces can be a hassle when covered in mud and grime, so the Launch Mid WRX relies on a BOA Fit System to make fit adjustments a breeze. The rubber experts at Goodyear developed a compound that is sticky and long-wearing, which we mold into our chevron-shaped PinLoc tread to keep your feet planted and in control, even in slippery conditions. - PinLoc tread pattern provides a secure pin engagement - Mid-top design with ankle strap and gusseted tongue provides extra support and keeps debris out - WRX treatment sheds water - Water-resistant Cordura fabric is durable and helps shed moisture - Reinforced toe box for added protection - BOA Fit System with L6C dial lets riders fine-tune fit while they ride - Goodyear premium rubber compound is grippy and long-wearing - EVA foam midsole cushions impacts - Designed specifically for flat pedals (not clipless-compatible)
$149.99 - $199.99 $199.99 Up to 25% Off
The X-Alp Summit is a great shoe for all-day mountain bike adventures. Fully redesigned from the ground-up, the X-Alp Summit shoe receives trickle-down technology from our flagship X-Elevate trail shoe, including a Nylon composite sole that balances pedaling efficiency with walkability and a Grippy Vibram ECOSTEP rubber outsole that will help you navigate the gnarliest hike-a-bike sections. An L6 BOA Fit System works alongside the Velcro toe strap to provide a comfortable, secure fit. The synthetic leather upper features a plethora of perforations to improve ventilation and allow your feet to dry out after creek crossings. Mountain biking can be rough work, so we reinforced the toe box to ward off rock strikes. - BOA Fit System with L6 dial for a secure, comfortable fit - Seamless, perforated synthetic upper for comfort and breathability - Reinforced toe box provides impact protection - Grippy Vibram ECOSTEP rubber outsole - EVA heel cushioning increases comfort and walkability - 2-bolt SPD cleat compatible
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