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Cycling Shoes

Step up your game by getting into a set of clipless pedals paired with good cycling shoes and take your riding to the next level.  High-performance outsoles provide ultimate efficiency and power transfer, while the uppers should easily conform to the shape of your foot. Look no further than The Bike Shop for your ideal road or mountain bike shoe.

With a huge selection of top brands that offer exceptional value, performance, and comfort guarantees we have your next pair of shoes waiting for you.

Browse our best selection online with items available from 45NRTH, Bontrager, Giro, Pearl Izumi, Specialized, and more!  We have something for every rider.   Shop with confidence with Bontrager's Unconditional Guarantee, Giro's 60 Day Comfort Guarantee combined with outstanding customer service, free standard ground shipping on orders over $80* plus free returns.  We are Canada's best online cycling store.

$77.00 - $180.00 $100.00 - $180.00 Up to 30% Off
Get dual performance with these transitional mountain bike shoes. Designed to grip the pedals, they have a weather-resistant suede upper for soft comfort. The skate shoe design is padded for comfort, yet lightweight for all-day rides and walks around town. - One-piece molded rubber cupsole - Non-marking, high-friction Stealth Phantom rubber outsole - Micro Dotty tread - Weight per shoe: 326g (based on Men's Size 9)
$77.00 - $100.00 $100.00 - $110.00 Up to 30% Off
Bike Shoes You Can Wear All Day, Every Day Ride to work. Walk to class. Kick it on the weekend. The Five Ten Sleuth Bike Shoes let you flow comfortably between work, school and the bike or coffee shop. Their pedal-gripping rubber tread means excellent flat pedal control, and their low-profile style makes them your do-it-all shoes. - Regular fit - Lace closure - Leather upper - Biking shoes with street style - Shock-absorbing EVA midsole - Non-marking Stealth Marathon Classic-Dotty outsole - Imported
$80.00 - $100.00 $170.00 - $200.00 Up to 53% Off
The 2FO DH Flat is all about going fast and taking chances. Nearly vertical trail? No problem. Mega rock garden? Bring it on. Huge gap jump? Send it. Developed with the help of our world-class DH athletes and three-time reigning DH world champion Loic Bruni, we've built this shoe with the right amount of protection, hold, and style to give you the confidence to get sendy. Last but not least, a new SlipNot ST rubber sole delivers best-in-class pedal grip and connection when things get rowdy. It's the perfect shoe for going fast when the going gets gnarly. - Approximate weight: 395.9 grams - Built with Purpose. Backed by Science. Our Body Geometry trio of the Longitudinal Arch, Metatarsal Button, and Varus Wedge work together to increase efficiency, optimize hip, knee, and foot alignment, and reduce injury risks. - Cushioned EVA foam midsole for comfort and impact absorption with shank layer for impact absorption and stability. - Leather and textile upper with added protection keeps you comfortable and is built to last. - Reinforced upper protects and holds the foot to take on the gnarliest terrain with confidence. - Relaxed Fit last for a balance of pedal feel and off-the-bike comfort. - SlipNot ST rubber sole for unsurpassed flat-pedal grip and connection. - XPEL hydrophobic mesh construction reduces water absorption and dramatically improves drying time.
$80.00 - $180.00 $150.00 - $180.00 Up to 50% Off
There is nothing like canvas to keep you cool during hot laps or at the post-ride hang spot. The 2FO Roost Canvas combines a durable canvas upper, cushioned EVA foam midsole, and relaxed fit to create a shoe that won't lose its cool. And our SlipNot ST rubber sole delivers unsurpassed flat-pedal grip and connection to keep you in control through the heaviest rock gardens, making the 2FO Roost Canvas a great pair of kicks with ridiculous trail performance and off-bike comfort and style. Paint Your Trail - Body Geometry sole construction and footbeds are ergonomically designed and scientifically tested to boost power, increase efficiency, and reduce chance of injury by optimizing hip, knee, and foot alignment. - SlipNot™ ST rubber sole for unsurpassed flat-pedal grip and connection. - Canvas and textile upper with added protection keeps you comfortable and is built to last. - Cushioned EVA foam midsole for comfort and impact absorption. - Relaxed Fit last for a balance of pedal feel and off-the-bike comfort. - Approximate weight: 360g (1/2 pair, Size 42)
$80.00 - $160.00 $150.00 - $165.00 Up to 50% Off
If you're looking for a versatile MTB shoe that can transition from hot laps in the park to cold beers at the base without missing a step, then look no further. The 2FO Roost Flat brings a casual, relaxed vibe with all the right DNA to get sendy on the bike. It combines a durable leather and textile upper, cushioned EVA foam midsole and relaxed fit last that can stand up to the rigors of daily trail use without sacrificing off-the-bike comfort and style. Last but not least, a new SlipNot ST rubber sole delivers unsurpassed flat-pedal grip and connection when things get rowdy. - Approximate weight: 360g (1/2 pair, Size 42). - Body Geometry sole construction and footbeds are ergonomically designed and scientifically tested to boost power, increase efficiency, and reduce chance of injury by optimizing hip, knee, and foot alignment. - Cushioned EVA foam midsole for comfort and impact absorption. - Leather and textile upper with added protection keeps you comfortable and is built to last. - Relaxed Fit last for a balance of pedal feel and off-the-bike comfort. - SlipNot ST rubber sole for unsurpassed flat-pedal grip and connection.
$84.99 $144.99 41% Off
All-around trail performance Hear the call of the trail? Adorn is the all-around performance women's mountain bike shoe that awakens the spirit of adventure in trail riders everywhere. Grippy Tachyon rubber soles deliver off-bike confidence while the durable reinforcement of GnarGuard offers protection against trail debris. Product details - inForm Race last offers a slightly roomier, high-performance fit - Glass-reinforced internal nylon plate with full Tachyon rubber outsole - Reliable 3-strap hook and loop closure system - Stiffness index - 6 of 14 - GnarGuard outer protection fights away trail brush and debris - Women's Specific Design is engineered specifically to yield a better fit and greater comfort for women Specifications - Upper Fiber Content: 58.7% PU / 10.9% Polyester / 30.4% Nylon - Sole Fiber Content: 100% Rubber - Liner Fiber Content: 100% Polyester
$89.99 - $100.00 $149.99 Up to 40% Off
Versatility, thy name is SSR shoe! On-road, off-road, touring across the country, or commuting to the farmers' market. Bontrager's SSR Women's Multisport cycling shoe will tackle it all. Its roomier fit and classic lace closure system deliver comfort and convenience, and the lugged, full-rubber outsole gives you all the traction you need for off-bike scrambles and adventures. - inForm Performance last offers our roomiest, most relaxed fit for comfort on and off the bike - Glass-reinforced nylon plate with textured rubber outsole for great grip - Classic lace closure system with convenient elastic lace keeper - Compatible with 2-bolt, SPD-style cleats - Plugs available for better flat pedal use when installed into cleat box using PN 563869 - Sole fiber content: 100% Rubber - Upper fiber content: 60.9% Polyester / 37.1% PU / 2% TPU - Liner fiber content: 100% Polyester
$89.99 $139.99 36% Off
Time to tackle new challenges The Vella women’s cycling shoe was designed to deliver the performance benefits of a cycling shoe with the go-anywhere fashion of a street shoe. All-day comfort and versatility means this clip-in shoe is perfect for the woman who's just active off the bike as she is on it. Key features - inForm Race last offers a slightly roomier, high-performance fit - Glass-reinforced internal nylon plate with full Tachyon rubber outsole - Compatible with 2-bolt SPD-style cleats - Stiffness index - 6 of 14 - Women's Specific Design is engineered to yield a better fit and greater comfort for women Details - Upper Fiber Content: 58.7% PU / 10.9% Polyester / 30.4% Nylon - Sole Fiber Content: 100% Rubber - Liner Fiber Content: 100% Polyester
$89.99 - $130.00 $129.99 - $130.00 Up to 31% Off
Whether heading to the gym or the coffee shop, Specialized's Cadets are an excellent balance of pedaling performance with off-the-bike cushioning and stability. They feature a Body Geometry sole and footbed for optimum alignment of hip, knee, and foot to improve performance and comfort. With a 2-bolt cleat plate, the Cadet enhances pedaling efficiency yet maintains off bike comfort. The mesh upper is breathable and comfortable, while traditional laces with Lacelock allow for easy adjustment.
$90.00 - $160.00 $160.00 Up to 44% Off
Trust the link between shoe and pedal. These adidas mountain bike shoes have a non-marking Stealth® Phantom Dotty rubber outsole for control where you need it most. The canvas upper supports your feet through long and technical rides. The lightweight and flexible midsole delivers cushioning before, during and after the ride. - Stealth Phantom rubber offers high-friction grip and non-marking utility on and off the bike. - The dotty rubber outsole offers unbeatable grip in wet or slippery conditions. - A mix of materials provides uncompromised durability and support.
$90.00 - $160.00 $160.00 Up to 44% Off
On or off the bike, the adidas Five Ten Sleuth DLX Canvas Mountain Bike Shoes have that do-it-all feel. They offer the pedal-gripping power of a Stealth Phantom Dotty rubber outsole along with everyday walking comfort and style. A canvas upper and traditional lacing give them a casual look, so you can ride to work, school or around town without looking like you just stepped off your bike. - Stealth Phantom rubber offers high-friction grip and non-marking utility on and off the bike. - The dotty rubber outsole offers unbeatable grip in wet or slippery conditions. - A mix of materials provides uncompromised durability and support.
$90.00 - $160.00 $160.00 Up to 44% Off
Get dual performance with these transitional mountain bike shoes. Designed to grip the pedals, they have a weather-resistant suede upper for soft comfort. The skate shoe design is padded for comfort, yet lightweight for all-day rides and walks around town. - Padded for comfort yet lightweight for all-day rides and walks around town - Stealth S1 rubber outsole for unbeatable grip - Suede leather upper for comfort and soft feel - One-piece molded rubber cupsole - Textile lining - Regular fit with lace closure - Weight per shoe: 350g (based on Men's Size 9)
$90.00 - $160.00 $160.00 Up to 44% Off
Equal parts bike shoe and everyday sneaker, the Sleuth DLX is where Five Ten functionality meets the classic low-profile adidas silhouette. The non-marking Stealth® Phantom rubber outsole lets you move with confidence on and off the bike, while a modest flex offers all-day comfort for everything you do. - Stealth Phantom rubber offers high-friction grip and non-marking utility on and off the bike - The dotty rubber outsole offers unbeatable grip in wet or slippery conditions - A mix of materials provides uncompromised durability and support
$90.00 - $160.00 $160.00 Up to 44% Off
Tuned grip, on and off the bike. Equal parts high-performance biking shoes and everyday sneaker, these mountain biking shoes are built with a soft suede leather upper for comfort and increased durability. The Dotty tread is coupled with an internal EVA midsole to provide a stiff and supportive platform for whatever action you find yourself facing. Optimal friction from Stealth Phantom rubber outsole. Casual comfort from suede upper provides comfort and durability. - Suede upper - Textile lining - One-piece molded rubber cupsole - Non-marking, high-friction Stealth Phantom rubber outsole with Dotty tread - Regular fit with lace closure - Soft feel
$94.99 $144.99 34% Off
All-around trail performance Hear the call of the trail? Evoke is the all-around performance mountain bike shoe that awakens the spirit of adventure in trail riders everywhere. Grippy Tachyon rubber soles deliver off-bike confidence while the durable reinforcement of GnarGuard offers protection against trail debris. Product details - inForm Race last offers a slightly roomier, high-performance fit - Glass-reinforced internal nylon plate with full Tachyon rubber outsole - Reliable 3-strap hook and loop closure system - Stiffness index - 6 of 14 - GnarGuard outer protection fights away trail brush and debris Specifications - Upper Fiber Content: 58.7% PU / 10.9% Polyester / 30.4% Nylon - Sole Fiber Content: 100% Rubber - Liner Fiber Content: 100% Polyester
$95.99 $159.99 40% Off
Podium-worthy performance and the barefoot comfort of a Seamless Upper make this an exceptional all-around tri shoe. - 1:1 Anatomic Tri Closure eliminates hot spots and removes pressure from your instep - Bonded Seamless Upper delivers all-day riding comfort and durability - SELECT 1:1 Composite Power Plate with carbon fiber forefoot insert provides lightweight stiffness and durability (stiffness rating 8) - Plate features Direct-Vent technology for cooling and drainage - EVA foam and rubber heel bumper gives stability and walking comfort - SELECT Insole provides excellent longitudinal and transverse arch support - 3-bolt road cleat & SPD compatible
$96.00 - $130.00 $130.00 Up to 26% Off
Classic do-it-all flat pedal mountain bike shoes. Often copied. Never duplicated. The adidas Five Ten Freerider Mountain Bike Shoes deliver legendary flat pedal control to support everything you do on your bike. Just the right blend of casual style makes for easy post-ride transitions. Stealth S1 rubber and a Dotty tread keep your feet firmly planted on pedals. A mix of leather and mesh adds the durability to keep you riding for seasons to come. SPECIFICATIONS - Lace closure - Leather and textile upper - One-piece molded cupsole - Stealth S1 Dotty rubber outsole - Imported
$99.99 - $140.00 $140.00 Up to 29% Off
Everything you need and nothing you don't. We created this road cycling shoe with a stiff full nylon sole designed for easy pedaling to reduce foot fatigue. The heavily perforated film upper is bonded to a highly breathable mesh for optimal ventilation. Three supple straps offer a strong closure with easy on-the-fly adjustability. Our 1cm rubber heel bumper makes this shoe an easy walker with either two-bolt or three-bolt cleats. - Bonded Seamless Upper delivers all-day riding comfort, breathability and durability - Anatomic three-strap design comfortably secures foot and is easy to adjust - 1:1 Composite Power Plate with carbon fiber forefoot insert provides lightweight stiffness and durability (stiffness rating 8) - BioViz reflective elements for low-light visibility - EVA foam and rubber heel bumper gives stability and walking comfort - 3-bolt road cleat & SPD compatible
$99.99 - $130.00 $130.00 - $149.99 Up to 33% Off
The Tri Fly 7 is a fully-featured shoe designed to take your triathlon ambitions to the next level. The wide-mouth opening and notched main strap make it easy to set these shoes up for speedy transitions, while the double heel loops make pulling them on and off a breeze. Once on the bike, a stiff sole helps you put the power to the pedals. The mesh upper is airy, quick-drying, and comfortable with or without socks. The Tri Fly 7 features rubber lugs at the toe and heel to improve walkability and toe-off. Compatibility with both two and three-bolt cleats allows this shoe to work well with all clipless pedal systems.
$99.99 - $130.00 $130.00 Up to 23% Off
The Tri Fly 7 is a fully-featured shoe designed to take your triathlon ambitions to the next level. The wide-mouth opening and notched main strap make it easy to set these shoes up for speedy transitions, while the double heel loops make pulling them on and off a breeze. Once on the bike, a stiff sole helps you put the power to the pedals. The mesh upper is airy, quick-drying, and comfortable with or without socks. The Tri Fly 7 features rubber lugs at the toe and heel to improve walkability and toe-off. Compatibility with both two and three-bolt cleats allows this shoe to work well with all clipless pedal systems.
$99.99 - $129.99 $129.99 Up to 23% Off
ENTRY INDOOR CYCLING SHOE WITH A COMFORTABLE FIT AND MAXIMUM BREATHABILITY. FEATURES - Breathable, comfortable sock mesh upper designed for hard workouts. - Quick-fastening instep cross strap securely holds feet in place. - SPD-SL and SPD cleat compatibility. - Lightweight glass fiber reinforced nylon sole for efficient power transfer. - Mixing of DYNALAST and DYNALAST WOMEN’S sizing for easily finding the suitable fit. - Perforated insole and ventilated outsole work together to dry feet faster.
$100.00 - $140.00 $140.00 Up to 29% Off
KNOWING YOUR VICES BRINGS YOU CLOSER TO YOUR OBSESSION Vice answers the long-awaited demands of dirt jump and slopestyle riders alike who relish in pedal feel and compliance without conceding durability and protection. Developed with Kyle Strait, Vice features our RC Fuzion outsole—an inverse, gradient diameter hexagon pattern designed to bring the pedal closer to the rider. Sloped-angle inverse hexagons, varying in diameter from 9mm at the toe and heel to 7mm at the pedal contact area, allow the pedal to "inject" into the outsole for unrivaled sensitivity. Features: - HIGH GRIP rubber outsole - RC Fuzion features sloped-angle inverse hexagons, varying in diameter for improved pedal contact - Cup outsole features 3mm EVA for additional shock absorption and comfort - D3O High Impact Zone Technology insole absorbs impact and reduces fatigue - Durable and protective upper - Suede (Black, Olive), Suede/Canvas (Camo/Black) - Anti-bacterial mesh lining controls odor - Fully gusseted tongue prohibits intake of dirt and debris - Internal TPU toe protection
$100.00 - $200.00 $200.00 Up to 50% Off
Foot Out, Flat Out—the redesigned 2FO Flat 2.0 was made to get you from the top of the run to the bottom as comfortably and efficiently as possible. Its outsole features our SlipNot 2.0 rubber compound, which was developed as a system to create the best pedal connection possible. Contrary to popular belief, pedal connection isn’t just about rubber—the rubber hardness, stickiness, lug pattern, midsole thickness, and density all contribute to this connection. Our sole construction, informed by a pressure mapping study, led us to use softer foam in the forefoot with firm-over-soft foam in the rear, giving incredible pin penetration, while also reducing the “standing on a marshmallow” feeling that causes foot cramps on long downhills. Along with the new sole, we've also implemented a toe bumper and a captured foam layer, providing protection from rocks and roots when the trail gets gnarly. - Body Geometry sole construction and footbeds are ergonomically designed and scientifically tested to boost power, increase efficiency, and reduce the chance of injury by optimizing hip, knee, and foot alignment. - SlipNot 2.0 rubber compound is our softest, grippiest rubber, and it's optimized for the ultimate in pedal connection - Engineered lug pattern was specifically designed to integrate with pedal pins. - Dual-density midsole adapts to the pedal, protects the foot, and results in superb pedal control. - Captured foam in the upper protects the foot from impacts. - Air mesh on the tongue and uppers provides protection, while quickly shedding water weight. - Smooth, thermobonded upper for lightweight durability and a snag-free profile. - Cushioned EVA foam midsole is sealed with a protective skin for support and tear resistance. - Lacelock elastic keeps laces out of the chainrings. - Relaxed Fit for a balance of pedal feel and off-the-bike comfort. - Approximate weight: 347g (1/2 pair, Size 42)
$104.99 - $149.99 $149.99 Up to 30% Off
The Techne Women's road shoe offers the comfort you'd expect from Giro with the quick adjustment provided by a classic three-strap retention system. The three straps provide a great range of fits, and they're easy to use so you can quickly get your shoes on for the ride or indoor cycling class. Giro's universal 3/2 nylon outsole allows you to mount either mountain bike or road cleats depending on your pedal preference. - Classic 3-strap design - Synthetic upper - Injected nylon outsole with universal cleat mount (2- or 3-bolt) - Die-cut insoles - Weight: 245 grams (size 39)
$104.99 - $149.99 $149.99 Up to 30% Off
Flat pedal shoe provides the grip, protection, comfort, and style riders desire. FEATURES - Proprietary Shimano rubber outsole improves grip on pedal pins for better bike control and ground for greater traction. - Durable synthetic upper with mesh for protection and breathability. - Reinforced toe and ankle protection. - Volume Tour Last for all day on and off the bike comfort.
$104.99 - $149.99 $149.99 Up to 30% Off
Flat pedal shoe provides the grip, protection, comfort, and style riders desire. FEATURES - Proprietary Shimano rubber outsole improves grip on pedal pins for better bike control and ground for greater traction. - Durable synthetic upper with mesh for protection and breathability. - Reinforced toe and ankle protection. - Volume Tour Last for all day on and off the bike comfort.
$108.00 $179.99 Up to 40% Off
Every mountain bike rider can benefit from flat pedal riding and with the Flatline women's mountain bike shoe you stay connected to the trail no matter what is thrown at you. Built with plenty of protection and a Vibram outsole for superior durability, this shoe has incredible pedal feel to give you the confidence to rail through any trail. - Vibram rubber outsole for an optimized shoe-to-pedal interface - Uniform tread pattern provides consistent, predictable interface between pedal and outsole - Directional tread at toe and heel gives off-bike scrambling traction, uphill or down - Shock absorbing EVA midsole - Durable, synthetic leather upper Only at The Bike Shop
$109.99 - $149.99 $149.99 Up to 27% Off
The Flow meets the needs of riders who want a shoe that performs well on the bike and can handle a season of abuse. Wide-set lacing allows a very adjustable fit and a lace lock keeps your shoestrings away from your drivetrain. The secret to this shoe's success is the grippy performance rubber compound combined with our chevron-shaped PinLoc tread pattern to keep your feet firmly planted and in control. - Traditional lace closure for a precise fit and all-day comfort - PinLoc Outsole with performance rubber provides outstanding grip to keep you in control - Lace lock keeps laces safely away from your drivetrain - One-piece midsole and outsole for excellent shock absorption on hard landings - Designed specifically for flat pedals (not clipless compatible)
$109.99 $159.99 31% Off
SH-AM501 SPD shoe features performance, protection, comfort, and style for gravity riders. - Durable synthetic upper with mesh for protection and breathability - High-grip rubber sole with toe and heal traction tread improve walking - Pedal channel for stable shoe to pedal platform when not clipped in - Single strap secures and protects your laces - Includes one pair of alternative color spare laces
$109.99 - $159.99 $159.99 Up to 31% Off
VERSATILE SPD MOUNTAIN BIKING SHOES COMBINE CLEAN DESIGN AND ESSENTIAL TRAIL PROTECTION. FEATURES - Pedal Channel for stable shoe to pedal platform when not clipped in. - Grippy SHIMANO rubber outsole with toe and heel tread improves stability while clipped in and walking. - Asymmetrically raised padded ankle collar and sidewall sole for added protection. - High volume Last for all day on and off the bike comfort. - Robust toe cap for additional toe protection. - Durable synthetic upper with mesh for protection and breathability.
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